Therapeutic Groups

  • Therapeutic Services
A problem shared is a problem halved; we deeply believe in this old adage. Book your place for access to 5 weekly group sessions.

Virtual event



About therapeutic groups

For many of life’s most pressing issues, there’s nothing better than to be able to discuss things within a warm and sympathetic group of people who know all about troubles, who don’t judge and with whom we can feel less alone. That is why we run therapeutic groups that take place each week for 5-week blocks with a set group of individuals moderated by a highly empathetic therapist from The School of Life. These groups run as 75 minute online sessions each Wednesdays at 7pm UK Time.

When you book your spot you are signing up to 5 weeks of a consistent group presence, this is to encourage continuity in the discussions and to create a safe and comfortable environment for you to interact with one another. Guided by a trained therapist, each session offers a safe, supportive space for you to share whatever is on your mind without shame or judgement. All we ask is that you join from a private setting, keep your camera and microphone on, and participate in a spirit of openness, compassion and vulnerability.

Groups can be ideal if you suffer from:

– Shame

– Shyness

– Isolation

– Disconnection

People who would like to discuss any emotional issues they are experiencing – from anxiety to loneliness, from heartbreak to lack of self-confidence – are welcome to join our therapeutic group.

Block 1


Session 1: Wednesday 13th September: 7.00pm – 8.15 pm UK BST
Session 2: Wednesday 20th September: 7.00 pm – 8.15 pm UK BST
Session 3: Wednesday 27th September: 7.00 pm – 8.15 pm UK BST
Session 4: Wednesday 4th October: 7.00 pm – 8.15 pm UK BST
Session 5: Wednesday 11th October: 7.00 pm – 8.15 pm UK BST


Please note there are max 10 places per group so please book blocks in advance and attend each week where possible.


T+Cs: tickets for Therapeutic groups cannot be purchased using your Unlimited Membership. There are no refunds or cancellations offered for these groups. When you book a ticket it will be for the allocated time block you choose when purchasing, therefore if you miss a session you cannot roll this onto a new session in the next time block. The associated price (£175) is for 5 sessions within the particular time block you choose and not a mixture across time blocks.

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