Our online psychotherapy offers you a chance to spend concentrated time on yourself with a highly skilled practitioner who can help you unpack your story, get to the root of issues and give you new clarity on your past and your present.


At The School of Life the therapeutic journey is a creative, collaborative one in which the therapist actively listens offering: ideas, perspectives, and challenges with sensitivity and insight.

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Other Therapies to Consider

50 Minutes

Couple & Other Relationships Therapy

A safe forum in which to discuss issues that might be harming intimacy and closeness – in the company of a fair-minded, highly astute therapist.

1 Hour

Business Coaching

Our Business Coaches marry up a deep understanding of the working world with an equally profound grasp of emotional functioning.

2 Hours

Career Counselling

There are few questions harder or lonelier than ‘What should I do with my working life?’ The School of Life offers a Career Counselling Service designed to guide us deftly and humanely towards the kind of jobs in which we can truly thrive.

50 Minutes


Our CBT therapists are particularly good at helping with obsessive or intrusive concerns, panic attacks, self-defeating behaviours, shyness, addictions, perfectionism, anxiety, and depression.

50 Minutes


The School of Life’s therapy service operates globally but – because of US regulations – our American customers are invited to make use of our outstanding US therapists, based in California.

50 minutes

Psychosexual Therapy

Our psychosexual therapists are hugely experienced specialists – as well as highly sympathetic human beings. A conversation with them will allow you – either alone or with partner(s) – a chance to explore what is challenging, what you would hope for and what has been complicated.

1 Hour


We offer EMDR, a specialized technique involving hand tapping and eye movement which activates the brain in a specific way to help us to recover from traumatic experiences.

Meet the Team

When you consult one of our psychotherapists, you’ll have an initial assessment of your situation and regular reviews of your experience of therapy and of your journey and its discoveries. Our therapists will provide you with feedback in a way that works for you.

Why Exactly Can Therapy Help Us?

What is it about therapists that gives them the power to alleviate our sorrows and restore hope? Watch a short film that lays out our perspective.

Five Steps to Change

Discover other steps on your five-step journey to healing

Therapy FAQs